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Pilates Through Pregnancy

Pilates Through Pregnancy

This comprehensive certification @ kinected aims to educate Pilates and other movement professionals (including yoga, personal training, etc.) on how to work safely + effectively with this complicated population. Upon completion of this program, instructors will have:

  • A thorough understanding of the anatomy and physiology of pregnancy and the complex prenatal/postpartum physical changes.
  • Confidence in designing a safe + effective movement protocol for this unique population.

How the program works:

  • The full training includes completion of Pilates Through Pregnancy, The Postpartum Client,
    and Advanced Prenatal Concepts on the Equipment.
  • Individuals can complete either the mat track or mat + equipment track
  • Take any of the courses on their own as a standalone
  • Participants will be required to take both a written and practical exam and must obtain a score of 90% to complete the certification.

Pilates Through Pregnancy

Study the anatomical and physiological changes the pregnant population experiences, particularly understanding the common musculoskeletal changes that occur and how these affect posture, strength, joint health, and typical pregnancy pain issues. Utilizing a non-traditional mat repertoire, discover how to create effective movement protocols to support your clients during pregnancy and prepare them for the challenges to come of labor and delivery. Can be taken on its own or as a part of the certification. CECs: 12 Kane School
Total hours: 12

The Post Partum Client

Hone your approach to the postpartum client, exploring the musculoskeletal changes pregnancy brings along with the goals of postpartum rehabilitation in its progression. This workshop covers abdominal strengthening guidelines, diastasis recti evaluation and recommendations, manual therapy techniques for post-partum pain, and proper body mechanics for baby care. Can be taken on its own or as a part of the certification. CECs: 7 Kane School
Total hours: 7

Advanced Prenatal Concepts for the Equipment

Take the concepts learned in Pilates Through Pregnancy Fundamentals and apply them to exercises using the reformer, chair, and tower. Participants in this class will solidify their understanding of the goals of exercise during pregnancy and further expand their exercise repertoire. Can be taken on its own or as a part of the certification. CECs: 12 Kane School
Total hours: 12

WANT MORE INFO? LET'S CHAT.

  • Deb's workshop really gave me the confidence to not only safely move a pregnant client through a session, but she gave me the skills to physically and emotionally support a pregnant client through their prenatal and postnatal journey.

    Hannah Kornfeld, PTP alum

Course Dates

Pilates Through Pregnancy

Required for both PTP Mat Certification & PTP Comprehensive Certification

Alumni of Deb Goodman’s PTP or PP workshops are eligible for a 50% discount. Email to verify your alumni status.

The Post Partum Client

Required for both PTP Mat Certification and PTP Comprehensive Certification

Alumni of Deb Goodman’s PTP or PP workshops are eligible for a 50% discount. Email to verify your alumni status.

2024 dates coming soon! Virtual option available on virtually kinected

Advanced Prenatal Concepts for the Equipment

Required for PTP Comprehensive Certification

Alumni of Deb Goodman’s PTP or PP workshops are eligible for a 50% discount. Email to verify your alumni status.

2024 dates coming soon!

Want to try it solo?

If you can’t make these dates, ask us about private training in any teacher training course.

Tuition

Pilates Through Pregnancy:
• Tuition: $475
• Manuals: $100
• Videos: $25

Advanced Prenatal Concepts on the Equipment:
• Tuition: $400
• Manuals: $110
• Videos: $25

The Post Partum Client:
• Tuition: $325
• Manuals: $90
• Videos: $25

Pilates Through Pregnancy Mat Certification:
• Tuition for PTP and The Post Partum Client: $800
• Manuals: $190
• Review Session: $120
• Practical + written exam fee: $200
Email us with questions.

Pilates Through Pregnancy Comprenhensive Certification:
• Tuition for all 3 courses: $1,100 (save $100)
• Manuals: $300
• Review Session: $120
• Practical + written exam fee: $200
Email us with questions.

  • The Kane School’s meticulously crafted program was so much more than simply learning how to teach Pilates choreography. I was given the space to learn theoretically and kinesthetically while thinking critically and applying it all with creativity. The teacher trainers are at once generous with their knowledge but firm with their expectations that we go beyond memorizing content. I participated in a virtual version of Basic Training and was amazed at how supported I felt through the entire process. Despite participating in this training from across an ocean, the experience felt very intimate. My perspectives on moving, teaching, and learning are forever changed.

    Katherine Laplant, Kane School student 2020

TAKE IT VIRTUALLY

All 3 courses will be recorded & available for purchase

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      Phone: 212.463.8338 Email: education@kinectedcenter.com

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